"The biggest change was that I learned to recognize, accept, and love the many faces within myself . Also over the course of coaching, I was able to shed my internalized notion of "shoulds" and competitive nature. I began coaching because I wanted to regain my sense of self-confidence at work, yet as a result, not only did I free myself from the short-term predicament, but I also gained a perspective shift that I needed for the rest of my life , and it changed the way I related to myself, others, and the world ."

"I think there are many people in their 30s and 40s who have had their fair share of experiences and have gradually become rigid in their thinking without even realizing it. Coaching will help you remember how to enjoy life, have a fresh dialogue with yourself, and rediscover yourself .

I would recommend Ai's coaching to anyone who wants to broaden the scope of their life."

"I learned to embrace the joy of taking action, creating changes and gaining something new in my life. If I hadn't taken her coaching, I would have wasted my time just sitting with the lingering frustration. Ai's strength is her unique experience of living in different parts of the world and her open and strong heart to appreciate diversity, as well as her humanity!"

"I learned that I am both the problem and the solution. My whole life has been turned upside down, but the only thing that changed is the way I see it. It was a simple realization that had an unbelievable butterfly effect in my life."

"So powerful to FEEL, not just think!"

"I realized that 95% of blocks or problems I was experiencing came from myself and that I have the power to change them. Ai does a great job at making the session fun and challenging as she pushes me to push myself."

"Ai's coaching feels very non-judgemental, patient, and spiritual. The greatest strength is her ability to put things in perspectives and allow me to see the bigger picture. I feel fortunate to have a safe, nurturing and kind space to explore difficult questions that I am grappling with."